February 11, 2012 - 9am-6pm

The Fitness Factory Studio of Jackson 1491 Canton Mart Road suite 3 and 4 jackson ms 39211
$169.00 pre-registration - $179.00 walk-in

February 24-26, 2012 - 1:15-5:15
B.A.M In Motion Fitness Chico CA

February 25, 2012
Lucille Roberts in New York City 50 East 42nd Street New York, NY 10017 212.682.8421
$169.00 Pre-registration - $179.00 Walk In
Training is with Tricia Madden

March 4, 2012 - 9am-6pm
Oviedo YMCA Red Bug Lake Rd, Oviedo FL 32765
$169.00 pre-registration - $179.00 walk-in

March 10, 2012 - 9am-5pm
CHARLOTTE DOWD YMCA - Training with Leslee Bender
$169.00 pre-registration - $179.00 walk-in

March 11, 2012 - 9am-2pm
PILATES EVOLUTION - CHARLOTTE DOWD YMCA YMCA OF GREATER CHARLOTTE l DOWD BRANCH 400 East Morehead Street, Charlotte NC 28202

April 13, 2012 - Noon - 8pm

Rock Creek Sports Club 8325 Grubb Road Silver Spring MD 20901 301-587-4447 www.rockcreeksportsclub.com
$169.00 Pre registration - $179.00 Walk in

June 10, 2012 - 9am-5pm
WINTER PARK FAMILY YMCA - 1201 N Lakemont Ave, Winter Park Florida
$169.00 pre-registration - $179.00 walk-in

This video is a compliment to Reformer 1, giving you new and more progressive exercises for advanced training. This video is for the trainer or in home student who is looking for challenging exercises that are easy to follow and give great results.

This video is perfect for the new trainer or student to Reformer training. This video emphasizes safety, setup, and biomechanics to reformer training. You will learn several basic exercises with modifications and variations